Pause

I have always lived by one thing: Spread love, do no harm 

Everyone can let their ego take over from time to time. It’s what makes us human! But allowing that ego to take action can be dangerous. Most hate comes from an internal conflict or a front people put up to hide their pain. By taking down those walls and resolving your problems, you can start to see yourself becoming more and more accepting. Start by taking every day a bit slower to think about your actions and words. If you find yourself about to say something, pause for a second and think about how this will affect other people. Is what you’re going to say going to benefit anyone? Or is it going to hurt someone? Just taking a few seconds could help guide your actions to be more positive! 

Be loving and accepting of everyone. You don’t know their story

Peace

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